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TOPIC: Re:How Long?
#126
MHJ (User)
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How Long? 7 Months ago Karma: 0  
When you first go on a low carb diet how long does it take to drop somewhere in the neighborhood of 10lbs?
 
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#135
happyguy (User)
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Re:How Long? 7 Months ago Karma: 0  
I think this depends on each individual, I would aim for about 2 to 3lbs per week..

I am sure others would be different and lose more on a low carb diet
 
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