Re-Introducing Carbs (0 viewing)
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TOPIC: Re-Introducing Carbs
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MaWorks (User)
Fresh Boarder
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Re-Introducing Carbs 6 Months, 3 Weeks ago
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I know with the Atkins diet, you are supposed to be able to re-introduce carbs like fruit and complex carbs like whole grains when you get to maintenance, right? I wondered if anyone had any experience with this and how "normal" an eating pattern could you get back to.
I mean, could you have a sandwich on whole grain bread eventually?
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