Re:Water Weight? (0 viewing)
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TOPIC: Re:Water Weight?
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MHJ (User)
Fresh Boarder
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Water Weight? 7 Months ago
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When it comes to the low carb diets it is true that most of the initial weight is the result of losing water weight?
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MaWorks (User)
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Re:Water Weight? 6 Months, 3 Weeks ago
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I think that is true of any diet you start, not just low carb diets. After all, most overweight people probably eat snack food and unhealthy food that has a high sodium content. Thus, they retain water. When you change the way you eat to a more healthy way, you lose water weight.
It does give a nice, inspiring early weight loss that helps keep you on track.
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ken7700 (User)
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Re:Water Weight? 6 Months, 1 Week ago
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I never even thought about water weight when you talk about dieting. Wow I leraned something new. This forum is great.
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