Re:Best Quick Diet Tips (0 viewing)
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TOPIC: Re:Best Quick Diet Tips
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ken7700 (User)
Junior Boarder
Posts: 29
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Best Quick Diet Tips 1 Year, 10 Months ago
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I was wondering if any one has any quick diet tips. I want to drop a few pounds not a lot.
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Re:Best Quick Diet Tips 10 Months, 2 Weeks ago
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Hi,
Drink water, water and more water.
1. Helps you feel full.
2. Good for skin.
3. Good for internal cleansing.
4. Fastfood - make it once a week if you are currently over indulging here.
5. Use a smaller dinner plate when you have the evening meal.
6. Eat slowly and enjoy each meal.
There is obviously more to add...
Any tips other members?
Aaron Riddell
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geo (User)
Fresh Boarder
Posts: 13
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Re:Best Quick Diet Tips 10 Months, 2 Weeks ago
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Hi
Thanks for the reminder to drink more water, I dont drink enough. Also some exercise will help too
Malc
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Re:Best Quick Diet Tips 10 Months, 2 Weeks ago
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Not a problem Malc,
Just having a glass of water right now.
Aaron Riddell
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